23 Jun 2017
While there are many available treatments for pain, it can be hard to identify which specific form of treatment will be the right fit for you. With difficulty accessing specialists and long wait times at hospitals, it can become frustrating not knowing how to treat your discomfort right away.
Causing muscles to relax, increasing bone health, reducing headaches, and fighting both illness and anxiety, not only will magnesium reduce your pain, but will also prevent the onset of other sources of distress.
Magnesium plays a significant role in aiding proper functioning in the body, especially for those with various debilitating illnesses and diseases. Magnesium can help to promote better muscle function, increase energy, and enhance overall life quality. Magnesium also works to relax stresses and promote better and more restful sleep, a powerful benefit for those suffering.
Those with low magnesium levels are more likely to experience pain as magnesium helps to calm and relax muscles. Without enough magnesium, these muscles can cramp, seize, and become uncomfortable, intensifying existing pain. New studies have confirmed that magnesium also decreases nerve pain.
Osteoporosis is a disease characterized deterioration of bone mass. According to the U.S National Library of Medicine, about 60% of total magnesium is stored in the bone, and those who do not receive enough magnesium in their diet, are more prone to the disease. In fact, magnesium deficiency directly decreases bone mass, making the bone vulnerable to breaks.
Research has found that those who experience migraine pain often have lower levels of magnesium in their systems. A study conducted by the University of Maryland identified that the intake of magnesium reduced the frequency of migraine attacks – by 41.6%.
Magnesium is a calming mineral that helps to reduce the emotional pain of anxiety. When our muscles and bodies can relax, our minds are able to also rest. Magnesium can also help to protect the heart and arteries; an essential benefit for those who experience frequent panic attacks which cause stress on the cardiovascular system.
By taking mvua Magnesium, you will be proactively working to reduce your pain, as well as many other symptoms associated with that pain. In result, you’re likely to experience fewer migraine headaches, anxiety attacks, symptoms of osteoporosis, muscle pain, and you’ll also reduce your risk for disease and illness.